Saturday, March 6, 2010

Kenpo X

It will be interesting to see how long until I can Keep up with the Video....But Just like the video says...Do your Best and forget the Rest! Just Bring It!

All i can say is tomorrow is either a rest day or a stretch day and I believe for me the choice will be Rest.....

As I sit here and take stock on the many muscles in my body that are sore, I mean, Parts of my back or my upper legs (Quads) are killing me..of course a full day of Skiing today didn't help them...or did it?

Anyway Kenpo X was dificult but I know I will get it...got two more weeks of this routine until the recovery week. Oh Ya by the way the P90X drink is pretty good... although I kinda cant wait until the 90 days are up and i throw a little Vodka in there...Could be an interesting summer drink.....nope just kidding 6 days no alcohol and still doing fine....

I'm being asked by friends where are the Before pictures? pretty soon was my answer probably this week....

be well

Ziz

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