Whats up!......Looks like the scale is working fine...or maybe this P90X is the thing thats working !!!!!Or maybe thats me thats working ....Bottom line we are down another three pounds this week !!!!!!I know it doesn't sound like much BUT, lets put it in perspective....starting weight 235 lb..... current weight 223 lb.....weight loss to date 12 lbs....average weight loss 3 lb per week....13 week program suggests that we are tracking for a total weight loss of 39 lb.... and a finish line weight of 196 lb....My original goal was what?...oh ya my wedding weight 194 lb....Guess what I can live with 196 lb if that's where I end up.....BRING IT !!!!!!!!!!
Thanks for reading and welcome Nancy ....4 followers.... now I'm really reaching the mass general public....almost cult like ....LOL
Later Ziz
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Make that 5... now you have a religious following.
ReplyDeleteExcellent job on the weight loss! It might accelerate towards the end since you'll have more muscle to burn more calories at rest and while you sleep.